2 min readHEALTH & VITALITYA healing balm for JanuaryThe following is a gentle message from a friend, colleague and mindset mentor, Ellie Ballentine. It resonated deeply for me and I hope it...
4 min readHEALTH & VITALITYNeed more energy? Me too - here's how!Happy holidays ! Do you need multiple trips to the grocery store to stock up for the holidays? Apparently, I do. I just returned from my...