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Empower Yourself to Prioritize Self-Care and Pursue
Your Passions

Regain your energy &
Be intentional about your
personal well-being

Enroll in the Reclaim Your Life course, a transformative course designed to help you take control of your life and prioritize self-care with confidence. Led by renowned OB-GYN and life coach, Dr. Catherine Hansen, this comprehensive program will guide you on a journey to reclaim your time, energy, and happiness.

Do you feel like it is FINALLY time to...

  • Create a personal daily wellness routine that fits you life
  • Feel confident, worthy and authentic in all your roles
  • Realign with your core values
  • Set intentions, dream big and really make it happen
  • Find balance, peace & joy by including yourself in every decision & action
  • Make intentions & see them through by knowing yourself & focusing on what really matters
  • Thrive whole heartedly thriving in body, mind and soul

Do you feel like life is passing you by? 
It is your time to write a new story and reclaim your life!

I've treated countless women, in the office, who feel exhausted, lost, and alone. They are all looking for a way to feel living on-purpose, re-energized, and more present in their lives. You can't find a solution to this, during a 15 minute doctor's visit, but you can choose to re-prioritize the things that matter most to you and start living aligned with passion, purpose, and inner values.
If the wellness space is confusing for you, you are not alone, I’ve been working with mid-life professional women for 2 decades. In a short office visit, I’ve had difficulty sharing the accurate health guidance that they need to fully thrive, that's why I created Reclaim Your Life, to guide women to the truth which is that your health is in your hands! 

Reclaim Your Life is a doctor's guide to health, vitality, and ways to finally OWN your time. 
In this course you will learn powerful practices to build self-worth, self-confidence, & self-responsibility.

Now is the time to make the most of your one precious life!

Women are missing the memory-making moments of their life in pursuit of the perfect body, flawless skin and elaborate material things. I see women search unceasingly for answers externally. Anything for a quick fix to feel better, look younger and grasp for happiness at all costs.

By embracing the truth of what it takes to be physically healthy
and soulfully happy in today’s chaotic world,
women become empowered to return to the core of their authentic personality, own their truth, and remember the power they hold in their own life!

You deserve a life full of passion & connection!

What To Expect From The Online Course!

In five weeks, you will go from feeling overwhelmed and tired to owning your time, regaining your energy & becoming intentional about your personal well-being!

Week 1: Rediscover YOU
Week 2: Renew You
Week 3: A New You
Week 4: Making it Personal
Week 5: A Blueprint for Your Life

Join Dr. Catherine Hansen and reclaim your life today!
What You'll Learn:
  • Set boundaries and priorities to create a life that aligns with your values and goals.
  • Manage stress and overwhelm with practical tools and strategies.
  • Cultivate self-care practices that nourish your mind, body, and spirit.
  • Set and achieve personal goals to create a life of purpose and fulfillment.
  • Access expert guidance and support from Dr. Catherine Hansen throughout the course.

Why Choose Reclaim Your Life:
  • Dive deep into topics such as boundary-setting, stress management, and goal-setting with expert-led modules and actionable exercises.

  • Benefit from Dr. Catherine Hansen's expertise in OB-GYN and life coaching, as she provides personalized insights and support tailored to your individual needs.

  • Connect with a supportive community of like-minded individuals who are on a similar journey to reclaiming their lives and pursuing their passions.

  • Access the course content anytime, anywhere, and at your own pace, allowing you to integrate self-care into your busy lifestyle.


But That's Not All!

Get 1st Month Free Access

To The Empowered Woman's Circle

When You Purchase Any Course!

Here Are A Few Testimonials!

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"Right now, my husband and I are excited about new sparks that have developed. We certainly don’t want to let our sparks die, so will continue this great work together even after the program. You have changed my life and I appreciate your desire to extend your care beyond the exam room!"
  • How do Empowered Women Circles support health and wellness in the workplace?
    Our customized online learning and community platforms provide evidence-based medical and neuro-science insights, fostering healthier lifestyles among female employees.
  • What makes Empowered Women Circles effective in fostering employee engagement?
    Through expertly curated content and skilled facilitators, our circles promote dialogue, role modeling, and mentorship, creating a culture of engagement and collaboration within organizations.
  • How does participation in Empowered Women Circles contribute to professional growth and development?
    By drawing on positive psychology and emotional intelligence, our programs empower women to lead more purposeful and intentional lives, both personally and professionally.
  • Can Empowered Women Circles be tailored to meet the specific needs of different organizations?
    Yes, we customize our programs to align with the unique goals and objectives of each organization, whether it's supporting small business teams, fostering female leadership, or expanding EAP platforms.
  • What role do trained coaches and facilitators play in Empowered Women Circles?
    Our skilled coaches and facilitators guide participants through discussions, mentorship opportunities, and skill-building exercises, ensuring a supportive and enriching experience for all members.
  • How do Empowered Women Circles contribute to employee retention?
    By providing a supportive community and opportunities for personal and professional growth, our circles help cultivate a sense of belonging and fulfillment among employees, leading to higher retention rates.
  • What are the key benefits of incorporating Empowered Women Circles into corporate wellness programs?
    Our circles promote holistic well-being, boost morale, and foster a culture of inclusivity and support within organizations, ultimately enhancing overall employee satisfaction and productivity.
  • How can organizations integrate Empowered Women Circles into their existing employee development initiatives?
    We work closely with organizations to seamlessly integrate our programs into their existing frameworks, offering flexible solutions that align with their strategic objectives and priorities.
  • How does Catherine help reignite relationships through her coaching?
    Catherine's coaching goes beyond surface-level advice, delving into the core dynamics of relationships. Through insightful sessions and practical exercises, she helps couples reconnect, communicate effectively, and reignite the passion in their relationship, fostering deeper intimacy and understanding.
  • Can Catherine's coaching address specific wellness concerns across body, mind, and soul?
    Absolutely! Catherine's holistic approach to wellness encompasses all aspects of your being. Whether you're seeking physical vitality, mental clarity, or spiritual alignment, her coaching provides personalized guidance and support to help you achieve balance and well-being in every area of your life.
  • How does Catherine's 1:1 coaching approach make menopause meaningful?
    Catherine's coaching dives deep into the nuances of menopause, helping you navigate this transformative phase with grace and purpose. Through personalized sessions and tailored strategies, you'll uncover the hidden opportunities within menopause to thrive and find fulfillment.
  • What can I expect from the introductory 90-minute session?
    During the introductory session, Catherine takes the time to understand your unique goals, challenges, and aspirations. Together, you'll develop a comprehensive "big picture" plan that sets the foundation for your coaching journey, ensuring alignment with your vision and objectives.
  • How are the 10 personalized 1-hour sessions structured over 3 months?
    The 10 sessions are carefully tailored to address your specific needs and priorities. Spread out over three months, these sessions provide ample time for deep exploration, goal setting, and progress tracking, ensuring sustained momentum and growth throughout your coaching experience.
  • How do the bi-weekly reflection exercises enhance the coaching experience?
    The bi-weekly reflection exercises provide valuable opportunities for introspection, self-discovery, and growth. Guided by Catherine's prompts and insights, you'll deepen your understanding, gain new perspectives, and make meaningful progress towards your goals between coaching sessions.
  • What tangible results can I expect from Catherine's coaching?
    Catherine's coaching is focused on delivering tangible, real-world results that positively impact your life. Whether it's finding purpose in menopause, achieving holistic wellness, or revitalizing your relationship, her approach is designed to empower you to create lasting change and fulfillment.
  • Are the Online Courses self-paced or structured with set timelines?
    The courses were originally delivered live, with students completing the 6 modules over a 6-week period. The course is now available in a more flexible self-paced version so students can consume at their own pace. The self-paced nature will allow you to complete the course at your own pace, but you should expect to invest time over many weeks to have the lasting and deep impact your heart truly desires.
  • Are there any prerequisites for enrolling in the Online Courses?
    Yes, a true desire to create positive change with lasting effects! This course is for people, who want help, to create real and lasting change and are willing to put in the work needed to help themselves!
  • What format does the course content come in (videos, text, worksheets, etc.)?
    The course is primarily delivered in video format with Catherine sharing the content along with supporting downloadable documents and other resource suggestions and options.
  • Will I have access to the course content after completing it?
    Yes, you will be able to return back to the course and review the material at your convenience.
  • How is the course delivered (online platform, email, etc.)?
    The course is delivered over an online platform. You’ll be able to watch the videos on a computer, tablet, or phone anywhere you have access to the internet.
  • Can I interact with the instructor or other participants during the course?
    Yes, the EWC or Empowered Women's Circle Community provides access to Catherine and other like-minded women co-creating positive change in their lives as well as in the world!
  • Is there a refund policy if I'm not satisfied with the course?
    Yes, there is a 14-day money-back guarantee. If you aren’t satisfied with the course, just contact us at:
  • What are the benefits of The Empowered Woman’s Circle Membership?
    In short, a supportive community! The Empowered Women’s Circle is a community of supportive women where there are no expectations or demands of you. Just show up and see where it leads. We meet, live, twice a month we also support one another in other ways throughout the month.
  • How often does The Empowered Woman’s Circle meet?
    The Empowered Woman’s Circle meet twice a month online.
  • What is the purpose of the Online Gatherings?
    The bi-weekly gatherings are meant to ground you, relieve stress, and educate you while supporting you in the accomplishment of creating the life you truly want for yourself!
  • Is there a community or forum where Empowered Woman’s Circle Members can interact with each other?
    Yes, there is an online forum for Empowered Woman’s Circle Members so we can support each other.
  • Is there a fee associated with the Empowered Woman’s Circle Membership, and how is it billed (monthly, annually, etc.)?
    Yes, this is a monthly fee of $49 (USD) to be a member of the community and the membership is billed monthly.
  • What is the process for accessing Empowered Woman’s Circle benefits after enrollment?
    After you are enrolled in membership, you will be prompted to create an EWC account where you can easily access all the Empowered Woman’s Circle resources.
  • How long does membership to The Empowered Woman’s Circle last?
    It depends on your needs, the reason I created The Empowered Woman’s Circle was to guide and support woman through my online courses or in-person workshops. The Empowered Woman’s Circle has evolved to become a community, a safe and supportive space, for all women to join for as long as they feel they need the support of the community.
  • Can I cancel my Empowered Woman’s Circle Membership at any time?
    Yes, you can cancel anytime, but we hope you find value in the supportive environment and that it becomes a forever part of your life!

Frequently Asked Questions

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