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Embrace Change and Thrive in Your Next Chapter with Confidence

Find meaning in mid-life. Live with greater health, vitality and purpose!

Enroll in the Meaningful Menopause course, a transformative course designed to support you through the transitional phase of menopause with grace and confidence. Led by renowned OB-GYN and menopause expert, Dr. Catherine Hansen, this comprehensive program will equip you with the knowledge and tools to navigate menopause with ease.

The best years of your life are just up ahead

What is menopause? And what is NOT related to menopause.
Which symptoms indicate serious problems ahead?
Do you feel alone? You're not! 
There are 6,000 women entering menopause DAILY in the U.S. Understand your body. Gain hope & optimism.
There is a proven path & practice for a thriving, purposeful life.

Mid-life can be confusing...


Mid-life can be confusing. Stuff is happening to your body, brain, and relationships. You may find yourself more self-aware and awake to your life. You may start to feel the "passage of time." You may realize it’s time to shake things up! That it is FINALLY time to re-prioritize the things that matter most to you. 


Did you know that women spend 40% of their lives post-menopausal? You have many, many years ahead of you so make them count! 


At this important phase of life, many women are reaching full potential professionally, even though you're ready for more, your body and brain may be holding you back – you may be experiencing exhaustion, weight gain, or insomnia.

Is it your hormones or is it something else? Many healthcare providers can’t answer your questions. That’s exactly why I created the Meaningful Menopause course, it is full of clear and concise answers that meets you where you are. 


Enroll now to stop feeling confused and start feeling better!

Menopause is not a dirty word. Sometimes women feel like they are going “mad.” Your body betrays you, hormones rage and wrinkles appear. 

Together, we disrupt the old dialogue. Through intimate patient stories & humor, the raw truth about what is happening to your body is uncovered.

It’s time to reveal your radiance. 
It’s time to embrace your power.
It’s time to live fully YOU!

​With fresh practices, new skills and renewed self-confidence, the next phase of your life promises to be more personally fulfilling, joy-filled and purposeful.

This is your one precious life—it’s time to live it fully!

Please note that there is currently a wait list for the Meaningful Menopause course, as it was originally delivered live, we are currently in the process of converting it into a more self-paced online course for your convenience.

What To Expect From The Online Course!

In five weeks, you will go from feeling confused about mid-life, to confident, excited and educated about how to reclaim your time, your health and your hormones.

Week 1: The Madness of Menopause
Week 2: Managing the madness
Week 3: Integrative Approaches & Dangers to Avoid
Week 4: Sex, Sex Drive & Staying Sexy
Week 5: The Meaning & Magic of Menopause

If you are experiencing hot flashes, insomnia, mood swings, decreased sex drive, vaginal dryness or sex related pain—you are not alone! Join Dr. Catherine Hansen and embrace menopause with confidence today!
What You'll Learn:
  • Understand the physical and emotional changes associated with menopause.
  • Learn practical strategies to manage symptoms and discomfort.
  • Embrace hormonal changes and cultivate resilience during this transition.
  • Nurture your physical and emotional well-being through self-care practices.
  • Access expert guidance and support from Dr. Catherine Hansen throughout the course.

Why Choose Meaningful Menopause:
  • Gain a deeper understanding of menopause and its impact on your body and mind through expert-led modules and practical exercises.

  • Benefit from Dr. Catherine Hansen's expertise in OB-GYN and menopause, as she provides personalized insights and support tailored to your unique experience.

  • Connect with a supportive community of women who are navigating menopause together, sharing insights, and supporting each other along the way.

  • Access the course content anytime, anywhere, and at your own pace, allowing you to manage menopause on your terms. 

Here Are The Course Bonuses:


But That's Not All!

Get 1st Month Free Access

To The Empowered Woman's Circle

When You Purchase Any Course!

Please note that there is currently a wait list for the Meaningful Menopause course, as it was originally delivered live, we are currently in the process of converting it into a more self-paced online course for your convenience.

Here Are A Few Testimonials!

Woman with Digital Tablet
"For the first time in months,
I believe there is light
at the end of a very dark tunnel.
Many thanks."
  • How do Empowered Women Circles support health and wellness in the workplace?
    Our customized online learning and community platforms provide evidence-based medical and neuro-science insights, fostering healthier lifestyles among female employees.
  • What makes Empowered Women Circles effective in fostering employee engagement?
    Through expertly curated content and skilled facilitators, our circles promote dialogue, role modeling, and mentorship, creating a culture of engagement and collaboration within organizations.
  • How does participation in Empowered Women Circles contribute to professional growth and development?
    By drawing on positive psychology and emotional intelligence, our programs empower women to lead more purposeful and intentional lives, both personally and professionally.
  • Can Empowered Women Circles be tailored to meet the specific needs of different organizations?
    Yes, we customize our programs to align with the unique goals and objectives of each organization, whether it's supporting small business teams, fostering female leadership, or expanding EAP platforms.
  • What role do trained coaches and facilitators play in Empowered Women Circles?
    Our skilled coaches and facilitators guide participants through discussions, mentorship opportunities, and skill-building exercises, ensuring a supportive and enriching experience for all members.
  • How do Empowered Women Circles contribute to employee retention?
    By providing a supportive community and opportunities for personal and professional growth, our circles help cultivate a sense of belonging and fulfillment among employees, leading to higher retention rates.
  • What are the key benefits of incorporating Empowered Women Circles into corporate wellness programs?
    Our circles promote holistic well-being, boost morale, and foster a culture of inclusivity and support within organizations, ultimately enhancing overall employee satisfaction and productivity.
  • How can organizations integrate Empowered Women Circles into their existing employee development initiatives?
    We work closely with organizations to seamlessly integrate our programs into their existing frameworks, offering flexible solutions that align with their strategic objectives and priorities.
  • How does Catherine help reignite relationships through her coaching?
    Catherine's coaching goes beyond surface-level advice, delving into the core dynamics of relationships. Through insightful sessions and practical exercises, she helps couples reconnect, communicate effectively, and reignite the passion in their relationship, fostering deeper intimacy and understanding.
  • Can Catherine's coaching address specific wellness concerns across body, mind, and soul?
    Absolutely! Catherine's holistic approach to wellness encompasses all aspects of your being. Whether you're seeking physical vitality, mental clarity, or spiritual alignment, her coaching provides personalized guidance and support to help you achieve balance and well-being in every area of your life.
  • How does Catherine's 1:1 coaching approach make menopause meaningful?
    Catherine's coaching dives deep into the nuances of menopause, helping you navigate this transformative phase with grace and purpose. Through personalized sessions and tailored strategies, you'll uncover the hidden opportunities within menopause to thrive and find fulfillment.
  • What can I expect from the introductory 90-minute session?
    During the introductory session, Catherine takes the time to understand your unique goals, challenges, and aspirations. Together, you'll develop a comprehensive "big picture" plan that sets the foundation for your coaching journey, ensuring alignment with your vision and objectives.
  • How are the 10 personalized 1-hour sessions structured over 3 months?
    The 10 sessions are carefully tailored to address your specific needs and priorities. Spread out over three months, these sessions provide ample time for deep exploration, goal setting, and progress tracking, ensuring sustained momentum and growth throughout your coaching experience.
  • How do the bi-weekly reflection exercises enhance the coaching experience?
    The bi-weekly reflection exercises provide valuable opportunities for introspection, self-discovery, and growth. Guided by Catherine's prompts and insights, you'll deepen your understanding, gain new perspectives, and make meaningful progress towards your goals between coaching sessions.
  • What tangible results can I expect from Catherine's coaching?
    Catherine's coaching is focused on delivering tangible, real-world results that positively impact your life. Whether it's finding purpose in menopause, achieving holistic wellness, or revitalizing your relationship, her approach is designed to empower you to create lasting change and fulfillment.
  • Are the Online Courses self-paced or structured with set timelines?
    The courses were originally delivered live, with students completing the 6 modules over a 6-week period. The course is now available in a more flexible self-paced version so students can consume at their own pace. The self-paced nature will allow you to complete the course at your own pace, but you should expect to invest time over many weeks to have the lasting and deep impact your heart truly desires.
  • Are there any prerequisites for enrolling in the Online Courses?
    Yes, a true desire to create positive change with lasting effects! This course is for people, who want help, to create real and lasting change and are willing to put in the work needed to help themselves!
  • What format does the course content come in (videos, text, worksheets, etc.)?
    The course is primarily delivered in video format with Catherine sharing the content along with supporting downloadable documents and other resource suggestions and options.
  • Will I have access to the course content after completing it?
    Yes, you will be able to return back to the course and review the material at your convenience.
  • How is the course delivered (online platform, email, etc.)?
    The course is delivered over an online platform. You’ll be able to watch the videos on a computer, tablet, or phone anywhere you have access to the internet.
  • Can I interact with the instructor or other participants during the course?
    Yes, the EWC or Empowered Women's Circle Community provides access to Catherine and other like-minded women co-creating positive change in their lives as well as in the world!
  • Is there a refund policy if I'm not satisfied with the course?
    Yes, there is a 14-day money-back guarantee. If you aren’t satisfied with the course, just contact us at:
  • What are the benefits of The Empowered Woman’s Circle Membership?
    In short, a supportive community! The Empowered Women’s Circle is a community of supportive women where there are no expectations or demands of you. Just show up and see where it leads. We meet, live, twice a month we also support one another in other ways throughout the month.
  • How often does The Empowered Woman’s Circle meet?
    The Empowered Woman’s Circle meet twice a month online.
  • What is the purpose of the Online Gatherings?
    The bi-weekly gatherings are meant to ground you, relieve stress, and educate you while supporting you in the accomplishment of creating the life you truly want for yourself!
  • Is there a community or forum where Empowered Woman’s Circle Members can interact with each other?
    Yes, there is an online forum for Empowered Woman’s Circle Members so we can support each other.
  • Is there a fee associated with the Empowered Woman’s Circle Membership, and how is it billed (monthly, annually, etc.)?
    Yes, this is a monthly fee of $49 (USD) to be a member of the community and the membership is billed monthly.
  • What is the process for accessing Empowered Woman’s Circle benefits after enrollment?
    After you are enrolled in membership, you will be prompted to create an EWC account where you can easily access all the Empowered Woman’s Circle resources.
  • How long does membership to The Empowered Woman’s Circle last?
    It depends on your needs, the reason I created The Empowered Woman’s Circle was to guide and support woman through my online courses or in-person workshops. The Empowered Woman’s Circle has evolved to become a community, a safe and supportive space, for all women to join for as long as they feel they need the support of the community.
  • Can I cancel my Empowered Woman’s Circle Membership at any time?
    Yes, you can cancel anytime, but we hope you find value in the supportive environment and that it becomes a forever part of your life!

Frequently Asked Questions

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