History has been shaped by random, unpredictable upheaval. Famine, drought, flooding, fires. World wars, nuclear “accidents”, terrorism, genocide. We are liv...

Today is the beginning of a new era. How do I know that? Because I decided. As long as we continue along our merry way, letting life meander through the jagg...

"When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are to our own needs, ...

While about half of all men and women report having trouble sleeping around midlife, women seem to be more adversely affected. It makes sense that a lack of ...

One of the primary problems with modern medicine is that it neglects the importance of how personal perspective and emotions affect health. If suicide rates ...