2 minHEALTH & VITALITYLiving Courageously! For years, I've been the steadfast cheerleader on the frosty banks of Lake Ontario, rooting for my husband as he and the Defy Crossfit...
3 minHEALTH & VITALITY3 Steps to Powerful IntentionsWe have 3 kids and Jeremy and I are awe-struck by how different they are as human-beings. They come into this world with different...