1 min readMENOPAUSEThe Power of PandiculationSubscribe to my YouTube Channel to receive new practices as soon as they drop! If you're noticing changes in your body and life, you're...
2 min readPURPOSE & PASSIONOur heart is the keeper of our values"You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” -Alexander...