Reclaim Your Life

With Dr.Catherine Hansen

Reclaim Your Life workshop 2021

 If you are ready to be whole-heartedly well in body, mind and soul -  and you have some specific personal or professional goals in mind (or you'd like to start some new routines), the structure & support of this program have PROVEN results for so many women.
Finally, I am bringing it to YOU in this intimate, personal context so that you, too, can benefit! 
It's going to be life-changing.
Join me and the other incredible women for this 5-week Reclaim Your Life Workshop.

Reclaim Your Life Workshop

Starts in 2021

Virtual Weekly Modules: Live AND Recorded



Rediscover You

"Your true north"

  • Finding balance in the chaos of our modern world

  • Your true north, finding your passion and pupose

  • What are you aligned with and how does it guide you?

Dates TBD


Renew You

"A healthy lifestyle that fits"

  • Stress and how it impacts your mental & physical health

  • Ways to manage the stress and why you need to start NOW

  • Make a plan and make it stick- your life depends on it!

Dates TBD


A New You

"Whole-hearted Wellness"

  • Your body is not your enemy, learn to love it and it will love you back

  • Why you can't get the weight off & what to do about it

  • Food for your soul, exercise for your mind and how NOT TO get dementia

  • If you can't sleep, get help here!

Dates TBD


Conversation Café

"Making it Personal"

  • Including yourself in your life

  • Finding balance, peace and joy

  • Making the most of your one precious life

  • Relationships that matter and ways to nurture them before they are gone

Dates TBD


A Blueprint for your Life

"A doctor's guide to health & vitality"

  • Things you MUST discuss with your doctor

  • Bringing it all together for you, personally

  • A Blueprint for success

  • Getting the support you need to see the results you desire

Dates TBD


 “Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful.” - A.D. 

 “She takes a powerful, energizing and inspiring stand for women’s empowerment that ensures a transformative experience for everyone she touches with her words” - M.B. 

 “Dr. Hansen is approachable, intelligent, generous and a truly authentic pathfinder in today’s world” - E.B. 

After 20 years practicing medicine, Dr. Hansen is expanding beyond the office walls to help women rediscover the inner peace and outer joy of Reclaiming Life! 


With hot and juicy information to share, she gives engaging presentations on topics that no one wants to cover but everyone needs to know. She has been interviewed by multiple media outlets, runs a Woman to Woman column, shares a revealing Wellness Blog and has created several community and on-line programs that reach out with powerful, useable, safe and effective health and wellness information for women of all ages and stages of life.

Dr.Hansen completed a residency in Obstetrics and Gynecology followed by a fellowship in Sexual Health, a certification in Menopause and a strong alignment with an integrative approach to care. After realizing her passion to educate, she completed a Master of Public Health at Johns Hopkins University and has witnessed life-changing results as a Certified Transformational Coach and Facilitator.

Married to Canadian Astronaut, Jeremy Hansen, and blessed with 3 incredible teens (a son and twin girls), the entire family enjoys outdoor life, night swimming and watching for satellites among the stars.

Board Certified OB/GYN (U.S. and Canada)

NAMS Certified Menopause Practitioner

Certified Transformational Coach, Facilitator, Leader & Speaker

Founder of the Empowered Women’s Circle

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