Reclaim Your Life workshop 2021
If you are ready to be whole-heartedly well in body, mind and soul - and you have some specific personal or professional goals in mind (or you'd like to start some new routines), the structure & support of this program have PROVEN results for so many women.
Finally, I am bringing it to YOU in this intimate, personal context so that you, too, can benefit!
It's going to be life-changing.
Join me and the other incredible women for this 5-week Reclaim Your Life Workshop.
"Your true north"
Finding balance in the chaos of our modern world
Your true north, finding your passion and pupose
What are you aligned with and how does it guide you?
"A healthy lifestyle that fits"
Stress and how it impacts your mental & physical health
Ways to manage the stress and why you need to start NOW
Make a plan and make it stick- your life depends on it!
A New You
Your body is not your enemy, learn to love it and it will love you back
Why you can't get the weight off & what to do about it
Food for your soul, exercise for your mind and how NOT TO get dementia
If you can't sleep, get help here!
"Making it Personal"
Including yourself in your life
Finding balance, peace and joy
Making the most of your one precious life
Relationships that matter and ways to nurture them before they are gone
A Blueprint for your Life
"A doctor's guide to health & vitality"
Things you MUST discuss with your doctor
Bringing it all together for you, personally
A Blueprint for success
Getting the support you need to see the results you desire
“Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful.” - A.D.
“She takes a powerful, energizing and inspiring stand for women’s empowerment that ensures a transformative experience for everyone she touches with her words” - M.B.
“Dr. Hansen is approachable, intelligent, generous and a truly authentic pathfinder in today’s world” - E.B.
After 20 years practicing medicine, Dr. Hansen is expanding beyond the office walls to help women rediscover the inner peace and outer joy of Reclaiming Life!
With hot and juicy information to share, she gives engaging presentations on topics that no one wants to cover but everyone needs to know. She has been interviewed by multiple media outlets, runs a Woman to Woman column, shares a revealing Wellness Blog and has created several community and on-line programs that reach out with powerful, useable, safe and effective health and wellness information for women of all ages and stages of life.
Dr.Hansen completed a residency in Obstetrics and Gynecology followed by a fellowship in Sexual Health, a certification in Menopause and a strong alignment with an integrative approach to care. After realizing her passion to educate, she completed a Master of Public Health at Johns Hopkins University and has witnessed life-changing results as a Certified Transformational Coach and Facilitator.
Married to Canadian Astronaut, Jeremy Hansen, and blessed with 3 incredible teens (a son and twin girls), the entire family enjoys outdoor life, night swimming and watching for satellites among the stars.
Board Certified OB/GYN (U.S. and Canada)
NAMS Certified Menopause Practitioner
Certified Transformational Coach, Facilitator, Leader & Speaker
Founder of the Empowered Women’s Circle