Reclaim your life
Wake up to your life
Feel seen, heard, significant
Receive guidance, direction and mentoring
Become educated, equipped and empowered
This is your one precious life!
There is more for you in this lifetime...
Women are exhausted and overwhelmed—enough is enough!
Now is the time to take control
Tap into a wellspring of energy and vitality so you can realize your dreams and desires before it's too late.
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Live...
...healthy
...happy
...fulfilled
Live fully
I guide women to be healthy in body, mind, and soul so they live vital and purposeful lives.
Move from feeling exhausted and overwhelmed to uplifted and hopeful
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You're not just a body, you're also a mind and a soul
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Explore your inner values
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Feel and BE real, authentic and unapologetic
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Understand what's happening to your midlife body and what to do about it
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Start developing radical self-confidence
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Reconnect to your sense of purpose
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Deepen marital intimacy and re-ignite passion in your relationship
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Feel great in your body
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Own your life!
Be the radiant woman you were meant to be, inside & out.
It's time to put yourself first
Tangible lifestyle changes to re-center, re-align and re-awaken your inner beauty
Manage the madness of menopause
Unleash your full potential in mid-life and beyond
Live with intention, focus and direction
Stop saying ‘yes’ when you mean ‘no’
Feel the unwavering support of a sisterhood doing life alongside you
Workshops for every woman
Real questions—honest answers.
Reclaim Your Life
Be whole-heartedly well in
body, mind and soul.
Meaningful Menopause
Managing the madness while making meaning in mid-life
Rediscover Intimacy
Own your inner sexy and reignite the passion in your relationship.
Are you ready to reclaim the joy in your life?
Take this personalized questionnaire to find out what support is best for you.
"Dr. Hansen delivers content that is vitally important for women to feel their best..."
"Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful."
Feel sexy, vibrant & alive
Make your brain fog disappear
Manage the weight gain
Feel young and healthy at any age
Establish a personalized wellness routine
Understand and release stress
Ensure restful, restorative sleep
Reconnect with your partner
Rekindle the passion in your relationship
Receive the intimacy you long for
Be authentically confident
Dr. Catherine Hansen is a board certified OB/GYN & Menopause Practitioner, Coach, Facilitator and Speaker with over 20 years of experience,
guiding midlife women to re-align, re-center, and reclaim their one precious life!
