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Reclaim your life

Wake up to your life

Feel seen, heard, significant

Receive guidance, direction and mentoring

Become educated, equipped and empowered

This is your one precious life!

There is more for you in this lifetime...

Women are exhausted and overwhelmed—enough is enough!


Now is the time to take control

Tap into a wellspring of energy and vitality so you can realize your dreams and desires before it's too late.




Live fully

I guide women to be healthy in body, mind, and soul so they live vital and purposeful lives.

Move from feeling exhausted and overwhelmed to uplifted and hopeful

You're not just a body, you're also a mind and a soul

Explore your inner values

Feel and BE real, authentic and unapologetic

Understand what's happening to your midlife body and what to do about it

Start developing radical self-confidence

Reconnect to your sense of purpose

Deepen marital intimacy and re-ignite passion in your relationship

Feel great in your body

Own your life!

Be the radiant woman you were meant to be, inside & out.

It's time to put yourself first

Tangible lifestyle changes to re-center, re-align and re-awaken your inner beauty

Manage the madness of menopause 

Unleash your full potential in mid-life and beyond

Live with intention, focus and direction

Stop saying ‘yes’ when you mean ‘no’

Feel the unwavering support of a sisterhood doing life alongside you

Workshops for every woman

Real questions—honest answers.


Reclaim Your Life

Be whole-heartedly well in

body, mind and soul.


Meaningful Menopause

Managing the madness while making meaning in mid-life

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Rediscover Intimacy

Own your inner sexy and reignite the passion in your relationship.

Are you ready to reclaim the joy in your life?

Take this personalized questionnaire to find out what support is best for you.

 "Dr. Hansen delivers content that is vitally important for women to feel their best..."

"Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful."

Feel sexy, vibrant & alive
Make your brain fog disappear
Manage the weight gain
Feel young and healthy at any age
Establish a personalized wellness routine
Understand and release stress
Ensure restful, restorative sleep
Reconnect with your partner
Rekindle the passion in your relationship
Receive the intimacy you long for
Be authentically confident

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