With Dr.Catherine Hansen

Registration closed

Meaningful Menopause Workshop | 2021

"Because It is MY passion to educate, equip and empower women to embrace their brilliance, beauty and significance, the Empowered Women’s Circle hosted its first Menopause Café on October 9th! Watch the recording below!











For women who seek safe, science-backed answers, this event and the ensuing Meaningful Menopause Workshop will be a compassionate space to turn for clarity, support and trustworthy guidance at this important stage of life."

Meaningful Menopause Workshop

Starts 2021

Virtual Weekly Modules: Live AND Recorded


The meaning & madness of menopause

  • Welcome & orientation

  • Intros & appreciation

  • What is menopause?

  • Why is it hitting you like a ton of bricks?

  • You are not alone.

  • Holy hormone hell

  • Menopause and the Body

  • Menopause and the Mind

  • Menopause and the Soul

Date TBD


Managing the madness

  • Don't go another minute without this information!

  • Prescriptions- are they safe? What if I don't want hormones?

  • Non-prescriptions- "I need to get me some of THAT!"

  • Keeping the vagina happy

Date TBD


Menopause conversation cafe

  • Let's pause

  • How to get what you need from the healthcare system

  • How to advocate for your health

  • Dangers to avoid

  • Making sex great again!

Date TBD


Reclaim your life

  • Tangible ways to get life back on the rails

  • Finding meaning in it all

  • An essential reset

  • Living intentionally in the last half of your life

Date TBD


Taking it forward

  • How does all of this impact YOU?

  • Now you understand, what do you DO?

  • Making this part of your new reality and feeling great again

  • Living healthy, vital and alive!

Date TBD


Menopause conversation cafe

  • You don't know what you don't know

  • All your questions answered (even the ones you didn't know you had)

  • Set yourself up for success, right here, right now!

Date TBD



"I took a course offered by Dr. Hansen and recommend you do the same. You can learn so much!  You can make changes that can be life changing. I was having menopausal hot flashes and painful intercourse.  My husband and I have a loving life together but I needed help!  Dr. Hansen was able to diagnosis this issue and initiate treatment right away. Most women don’t realize they have options. Catherine is open, caring and you will feel that you can say what you need to say so that she will be able to help you. She will really, really listen to you and guide you to better health.  She poses questions that can make a world of difference if you are willing to act upon them.  


My opinion is that her course can help you get to the heart of the matter.  Now I am 25 pounds lighter, my relationship is thriving and I enjoy the solitude of walking and listening to the birds to clear my head. Her program was great fun.  Lots of ladies getting together sharing their thoughts and getting some very important information too!  


Many thanks to Dr. Hansen for her exceptional extended care of women!  She really pulled me through with a kind of complete care and guidance you cannot find anywhere else.  I recommend her and her programs often!"

K.S (League City, TX)

Mindset Mentor talks 'Menopause' with Dr.Hansen!


After 20 years practicing medicine, Dr. Hansen is expanding beyond the office walls to help women rediscover the inner peace and outer joy of Reclaiming Life! 


With hot and juicy information to share, she gives engaging presentations on topics that no one wants to cover but everyone needs to know. She has been interviewed by multiple media outlets, runs a Woman to Woman column, shares a revealing Wellness Blog and has created several community and on-line programs that reach out with powerful, useable, safe and effective health and wellness information for women of all ages and stages of life.

Dr.Hansen completed a residency in Obstetrics and Gynecology followed by a fellowship in Sexual Health, a certification in Menopause and a strong alignment with an integrative approach to care. After realizing her passion to educate, she completed a Master of Public Health at Johns Hopkins University and has witnessed life-changing results as a Certified Transformational Coach and Facilitator.

Married to Canadian Astronaut, Jeremy Hansen, and blessed with 3 incredible teens (a son and twin girls), the entire family enjoys outdoor life, night swimming and watching for satellites among the stars.

Board Certified OB/GYN (U.S. and Canada)

NAMS Certified Menopause Practitioner

Certified Transformational Coach, Facilitator, Leader & Speaker

Founder of the Empowered Women’s Circle

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